| Health & Safety/Physical Fitness |
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Beginning Tai Chi
First Aid/Standard (valid 2 years)
Physical Fitness/Exercise for Older Adults
Relax with Yoga
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| Beginning Tai Chi | Tell a Friend! |
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| | Tai Chi is an ancient form of Chinese exercise consisting of slow and continous movements that can help to improve balance and strength, increase circulation, and decrease stress. This exercise is gentle, fun, and easy to learn. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| Under age 55 |
Jul 7 - Aug 6 |
Mon, Wed, Fri |
9:00 am - 10: 15 am |
Corralitos Cultural Center, 127 Hames Road, Corralitos |
Fox |
45.00 |
- |
45.00 |
Add to Cart
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| Age 55+ |
Jul 7 - Aug 6 |
Mon, Wed, Fri |
9:00 am - 10: 15 am |
Corralitos Cultural Center, 127 Hames Road, Corralitos |
Fox |
25.00 |
- |
25.00 |
Add to Cart
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| Under age 55 |
Aug 18 - Dec 17 (no class 9/1, 11/10, 11/26) |
Mon & Wed |
9:00 am - 10: 15 am |
Corralitos Cultural Center, 127 Hames Road, Corralitos |
Fox |
45.00 |
- |
45.00 |
Add to Cart
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| Age 55+ |
Aug 18 - Dec 17 (no class 9/1, 11/10, 11/26) |
Mon & Wed |
9:00 am - 10: 15 am |
Corralitos Cultural Center, 127 Hames Road, Corralitos |
Fox |
25.00 |
- |
25.00 |
Add to Cart
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| Under Age 55 |
Aug 18 - Dec 17 (no class 9/1, 11/10, 11/26) |
Mon & Wed |
10:30 - 11:45 am |
Monterey Vista Mobile Estates, 144 Holm Road, Watsonville |
Fox |
45.00 |
- |
45.00 |
Add to Cart
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| Age 55+ |
Aug 18 - Dec 17 (no class 9/1, 11/10, 11/26) |
Mon & Wed |
10:30 - 11:45 am |
Monterey Vista Mobile Estates, 144 Holm Road, Watsonville |
Fox |
25.00 |
- |
25.00 |
Add to Cart
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| First Aid/Standard (valid 2 years) | Tell a Friend! |
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| | In collaboration with the Red Cross, this comprehensive course trains individuals to prevent, prepare for and respond to any type of workplace or home emergency. Participants will learn and practice adult CPR and first aid skills. If child or infant CPR is also needed, please notify the school in advance. Students should wear comfortable clothing. The certificate is valid for two years.
En colaboración con la Cruz Roja, en este entrenamiento aprenderá a cómo reconocer, prevenir y ayudar a alguien que esté sufriendo algún tipo de emergencia, ya sea cardiaca, respiratoria u otro tipo. Por favor use ropa cómoda el día del entrenamiento. Si necesita entrenamiento de CPR para niños e infantes, favor de notificarlo el día que se registre. El certificado es valido por dos años. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| English Session |
Sept 6 |
Sat |
8:30am - 3:30pm |
Green Valley Center (room C) 294 Green Valley Road, Watsonville |
Staff |
45.00 |
- |
45.00 |
Add to Cart
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| English Session |
Oct 18 |
Sat |
8:30am - 3:30pm |
Green Valley Center (room C) 294 Green Valley Road, Watsonville |
Staff |
45.00 |
- |
45.00 |
Add to Cart
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| Spanish Session |
Oct 11 |
Sat |
8:30am - 3:30pm |
Green Valley Center (room C) 294 Green Valley Road, Watsonville |
Staff |
45.00 |
- |
45.00 |
Add to Cart
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| Spanish Session |
Oct 25 |
Sat |
8:30am - 3:30pm |
Green Valley Center (room C) 294 Green Valley Road, Watsonville |
Staff |
45.00 |
- |
45.00 |
Add to Cart
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| | Notes: | FREE English Session for PVUSD/COE employees on Saturday October 27. Please register in person at WAAE Green Valley Center, 294 Green Valley Road, Watsonville. |
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| Physical Fitness/Exercise for Older Adults | Tell a Friend! |
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| | This class is ongoing--start anytime! Exercise to music and with firends. A fun a relaxing way to strengthen the body; increase flexibility and balance; and reduce stress and discomfort. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| Under age 55 |
Jul 7 - Aug 8 |
Mon, Wed & Fri |
10:30 - 11:30 |
Watsonville Area Senior Center, 114 E. Fifth Street, Watsonville |
Day |
45.00 |
- |
45.00 |
Add to Cart
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| Age 55+ |
Jul 7 - Aug 8 |
Mon, Wed & Fri |
10:30 - 11:30 |
Watsonville Area Senior Center, 114 E. Fifth Street, Watsonville |
Day |
25.00 |
- |
25.00 |
Add to Cart
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| Under age 55 |
Aug 18 - Dec 19 (no class 9/1, 11/10, 11/26, 11/28 ) |
Mon, Wed & Fri |
10:30 - 11:30 |
Watsonville Area Senior Center, 114 E. Fifth Street, Watsonville |
Day |
45.00 |
- |
45.00 |
Add to Cart
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| Age 55+ |
Aug 18 - Dec 19 (no class 9/1, 11/10, 11/26, 11/28 ) |
Mon, Wed & Fri |
10:30 - 11:30 |
Watsonville Area Senior Center, 114 E. Fifth Street, Watsonville |
Day |
25.00 |
- |
25.00 |
Add to Cart
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| Relax with Yoga | Tell a Friend! |
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| | Integral Yoga is a gentle, meditative way to stretch, strengthen and relax. Practice basic Hatha Yoga Postures, followed by deep relaxation and slow, deep breathing. Radha Vignola, M.A. and Certified Yoga Instructor, has been teaching yoga and stress management for 40 years. Bring a towel or a mat to class. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| TBD |
Sept 8 - Nov 17 (no classes 11/10) |
Mon |
4:30 - 6:00 pm |
Green Valley Center, Room 1, 294 Green Valley Road, Watsonville |
Vignola |
50.00 |
- |
50.00 |
Add to Cart
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| | Notes: | Fee supported class (minimum enrollment required to run class). |
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