| Older Adults |
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Aerobics for the Young at Heart!
Conversation on Current Events
Gold Country Senior Band
Health for All
Older Adults Maintaining Social Relationships
Senior Exercise Classes
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| Aerobics for the Young at Heart! | Tell a Friend! |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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ongoing |
Weds & Thurs |
8:30am-10:00am |
Sierra Vista Center Multi-Purpose Room |
Smith |
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Please Call!
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| Conversation on Current Events | Tell a Friend! |
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| | Are you interested in what's going on in the world? Whether it's the war in Iraq, Washington politics, or Governor Arnold Schwarzenegger, this class gives you an opportunity to discuss the issues in a friendly forum with your neighbors. The instructor has worked for the San Francisco Examiner, McClatchy Newspapers, and The Chicago Tribune. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| 080800 |
9/4 - 12/11 |
Tuesday |
9:00am - 11:00am |
TJ's Roadhouse 530 S. Auburn Street, Colfax |
Fuchs |
0.00 |
- |
0.00 |
Please Call!
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| 080801 |
9/5 - 12/12 |
Wednesday |
1:00pm - 3:00pm |
Auburn Library Beecher Room 350 Nevada St., Auburn |
Fuchs |
0.00 |
- |
0.00 |
Please Call!
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| 080802 |
9/6 - 12/13 |
Thursday |
1:00pm - 3:00pm |
Loomis Library 6050 Library Drive, Loomis |
Fuchs |
0.00 |
- |
0.00 |
Please Call!
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| | Notes: | This class is for students 55 years or older. |
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| Gold Country Senior Band | Tell a Friend! |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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ongoing |
M |
10:00am-11:30am |
Senior Exercise Center 1st & F Street, Auburn Room 324A |
Kaplan |
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Please Call!
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| Health for All | Tell a Friend! |
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| | This dynamic program provides a variety of activities for senior participants such as current events, social studies, music, arts and crafts, and exercise. For information and fees, please call (530) 885-2655. For more information please visit our website at Older Adults Maintaining Social Relationships,. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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ongoing |
M-F |
9:00am - 3:00pm |
Health for All 4065 Grass Valley Hwy. Suite 206, Auburn |
Murphy |
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Please Call!
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| Older Adults Maintaining Social Relationships | Tell a Friend! |
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| | A senior educational program that offers studies in a variety of areas, including but not limited to, art workshops, ceramics, communication skills, exercise and music. Most Senior Center hours are 9:00am to 3:00pm. For more information please visit our website at Older Adults Maintaining Social Relationships,. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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ongoing |
F |
- |
Auburn Adult Center 1st & F Street |
Kehler |
- |
- |
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Please Call!
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ongoing |
M - TH Alternate Fridays |
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Auburn Ravine Adult Center 750 Auburn Ravine Rd., Auburn |
MacHold |
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Please Call!
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ongoing |
M |
- |
Colfax Adult Center United Methodist Church 2075 Church Street |
Stevens |
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Please Call!
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ongoing |
Th |
- |
Emeral Hills Adult Center 11550 Education Street, Auburn |
Biggs |
- |
- |
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Please Call!
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ongoing |
M, T, W |
- |
Emeral Hills Adult Center 11550 Education Street, Auburn |
Cox |
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Please Call!
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ongoing |
F |
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Emeral Hills Adult Center 11550 Education Street, Auburn |
Rogstad |
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Please Call!
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ongoing |
Th |
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Foresthill Adult Center Canyon View Assembly 23221 Foresthill Road, Foresthill |
Kehler |
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Please Call!
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ongoing |
T, W, Th |
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Oakwood Village Adult Ctr. 3388 Bell Road, Auburn |
Stevens |
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Please Call!
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ongoing |
M, T |
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The Oaks of Auburn Adult Center 3250 Blue Oaks Drive |
Biggs |
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Please Call!
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ongoing |
W |
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The Oaks of Auburn Adult Center 3250 Blue Oaks Drive |
Kehler |
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Please Call!
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| Senior Exercise Classes | Tell a Friend! |
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8-9am
Chair Stretch & Stengthen
9-10am
Step Aerobics
10-11am
Tai Chi Yang Style Short Form
11am-12pm
Tai Chi-Chi Kung Style
8-9am
Wake-up Stretch
9-10am
Aerobics
10-11am
Strength Training
11:30am-1:30pm
Clogging (Beg./Inter.)
Beginning Clogging starts on Tuesday, September 11
Nutrition Classes for Seniors
We are what we eat. Make healthy choices starting today. do the most you can to ensure a long, healthy life by developing positive eating habits. track your progress in height, weight, weight to hip ratio, and Body Mass Index. Find out what nutrition is all about - build a new your for the holidays! For more information please visit our website at Older Adults Maintaining Social Relationships,. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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Senior Exercise clases resume on September 5, 2007 |
M - F |
See Schedule Above |
1st & F Street, Auburn Room 324A |
Kaplan |
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Please Call!
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