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Arts & Crafts   Computers: PC   Computers: PC (Older Adults)   Hiking   Home and Interior   International Relations   Language Arts   Languages   Mental and Physical Fitness   Motorcycle Classes   Music and Dance   Needlework & Sewing   Something for Everyone   Vocational Education	Hiking      Hike for Health with Pat Noyes #083027, #083028      Hike for Health with Paula and Joan #089600        Hike for Health with Pat Noyes #083027, #083028          Come enjoy the wild lands of the Bay Area. Increase your fitness, make new friends, finish a conversation, reduce stress and forget about urban congestion. Wear layered clothing to adjust to temmperature changes, sun and insect protection and footwear with good traction. Bring water, lunch, personal first aid, and a whistle. Must be willing to drive or carpool. Tuesday class meets in the multi-purpose room and hikes range from 3-6 miles. Thursday class meets in conference room and hikes 5-8 miles. No class 11/11. 11/23 or 11/25. Instructor: Pat Noyes. Preregister at least one week before class start date. Students 55 and older pay $20, others pay the higher fee.      Section Dates Days Times Location Instructor Fee  Aux  Total       083027 (55+)  9/21-11/30  TUES  8:30AM-1:30PM  MVSrCtr  Noyes  20.00  -  20.00  Add to Cart    083027  09/21-11/30  TUES  8:30AM-1:30PM  MVSrCtr  Noyes  89.00  -  89.00  Add to Cart    083028 (55+)  09/23-12/2  THURS  8:30AM-3:30PM  MVSrCtr  Noyes  20.00  -  20.00  Add to Cart    083028  09/23-12/2  THURS  8:30AM-3:30PM  MVSrCtr  Noyes  89.00  -  89.00  Add to Cart      top     Hike for Health with Paula and Joan #089600          Explore local open space preserves with a group of nature enthusiasts. Build your stamina and improve your physical fitness. In a knapsack or hip-pack, bring lunch, drinking water, whistle, personal first aid kit and a waterproof or water repellent light weight jacket. Wear layered clothing and traction-type footwear, preferably high-top boots. Due to parking restrictions at Hillview Center and at hiking sites (road heads), you must be willing to drive or carpool. Class enrollment is limited. No class 11/11 or 11/25. Instructors: Paula McFall and Joan Spannagel. Preregister before 9/16. Register online of use form on inside back cover. Students 55 and older pay $15, others pay the higher fee.      Section Dates Days Times Location Instructor Fee  Aux  Total       089600 (55+)  9/23-12/2  THUR  10:00AM-2:00PM  Hillview/18  McFall  15.00  -  15.00  n/a    089600  09/23-12/2  THUR  10:00AM-2:00PM  Hillview/18  McFall  89.00  -  89.00  n/a