| Self-Awareness |
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Discover Your Life Purpose
From Morbid Obesity to Size 16: How I Did It! NEW!
Understanding the Grieving Process NEW!
You in the Group - Parts I & II NEW!
A Magical Journey to Finding Your Destiny NEW!
Personality and Your Life Choices NEW!
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| Discover Your Life Purpose | Tell a Friend! |
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| | "We are not dust, we are magic." - Richard Bach
You are born for a unique life path leading to the full expression of your creative potential and ultimate fulfillment in life. To discover this path, we will apply developmental psychology, self-inventory, and group process. During this course, you will:
discover your destiny, a unique lifestyle that will awaken your creative potential
learn to make intelligent career choices that are congruent with your destiny
learn how to make the transition from an ordinary life to the life of destiny
find out how to confirm that the life path you have chosen is indeed your true mission in life
learn how to avoid the obstacles in your path and minimize the dangers on your transformational journey
Ilya J. Teplitsky, MFT, has been teaching at 12 different community colleges throughout California since 1992. His book, Discover Your Life Purpose, is included in the low registration fee. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| 76992 |
February 27 |
Saturday (1 class) |
10:00 a.m. - 2:00 p.m. |
Cunningham 132 |
Teplitsky |
45.00 |
- |
45.00 |
Reg Begins 02/01/2010 8:00 AM
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| From Morbid Obesity to Size 16: How I Did It! NEW! | Tell a Friend! |
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| | I improved my health while losing weight. The basis for this was a gluten-free diet. Then I went on to make other dietary and lifestyle changes. I did not count anything, nor was I deprived of food; in fact, it was because I was satisfied food-wise that I was able to lose weight. It's not as simple as it sounds, but it's a lot easier with my tried and true techniques. I documented each step of the process and will go over this with you. I will share how I improved my wellness and lost 50+ pounds. This class is for people who want to lose a significant amount of weight and have an interest in learning a new approach. Both theory and practical demonstrations (i.e., recipes) will be included.
Wear scent-free, comfortable clothes, and bring water and a gluten-free snack to each class.
Ann Marks, M.A., is a Restoration Specialist, who says, "I went from restoring great works of Art to restoring myself, using the same principles." |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| 82621 |
March 6, 13, 20, 27, April 10 & 17 (no class on April 3) |
Saturdays (6 classes) |
9:00 a.m. - 12:00 noon |
Holt 313 |
Marks |
60.00 |
- |
60.00 |
Reg Begins 02/01/2010 8:00 AM
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| Understanding the Grieving Process NEW! | Tell a Friend! |
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| | In this workshop, you will learn the stages of grief as well as how to apply this knowledge for living through an actual or an impending loss. You will learn how to integrate grief and loss experiences into daily living by applying these principles to a circumstance you have experienced or walked through with a friend. By the end of the workshop, you will be able to encourage, share, and empower yourself and others for vital daily living.
Patricia Harrison (Patty), B.C.C., M.A., has a Bachelor of Arts in Sociology and a Master's degree in Theology. She is CPE trained and is a Board-Certified Chaplain. She has been a credentialed educator for over 30 years and a medical chaplain for twenty years with experience in both the hospital and hospice since 1995. She has worked through the grieving process with her patients and with their families as part of the hospice team. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| 54541 |
March 6, 13, 20, 27 |
Saturdays (4 classes) |
10:00 a.m. - 12:00 noon |
Locke 220A |
Harrison |
45.00 |
- |
45.00 |
Reg Begins 02/01/2010 8:00 AM
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| You in the Group - Parts I & II NEW! | Tell a Friend! |
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| | A Unique Approach to Family Relationships
Participants will gain a functional awareness, understanding, strategies, and skills for fostering positive intra-group (family, school, community) relationships. Activities will focus on building and preserving one's self-esteem and experiencing positive achievements in life. Theory and practice will be based on the work and research of world-renowned psychologists Dr. Alfred Adler and Dr. Rudolf Driekurs. Through large and small group study and interaction, parents, school personnel, and others whose work involves adult and youth relationships will experience, reflect on, and practice Adlerian-based concepts as they impact child development, such as: birth order; communication styles; goals of behavior; reward vs. punishment; natural and logical consequences; "think-feel-do" cycles; and family/group meetings.
NOTE: You must complete Part I of the workshop before you can enroll in Part II.
June Bond worked for 38 years in public education as a teacher, program specialist, college instructor, program director, counselor, and educational consultant in Stockton, Lodi, San Jose, and Oakland.
Lester Bond worked for 38 years in public education as a program director, instructor, counselor, community liaison, and educational consultant in Stockton, San Jose, and Oakland. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| 75005 |
Part I: March 10, 17, 24, April 7 & 14 |
Wednesdays (5 classes) |
6:30 - 8:30 p.m. |
Locke 118 |
Bond |
60.00 |
- |
60.00 |
Reg Begins 02/01/2010 8:00 AM
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| 78479 |
Part II: April 21, 28, May 5 & 12 |
Wednesdays (4 classes) |
6:30 - 8:30 p.m. |
Locke 118 |
Bond |
45.00 |
- |
45.00 |
Reg Begins 02/01/2010 8:00 AM
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| A Magical Journey to Finding Your Destiny NEW! | Tell a Friend! |
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| | In the chaos of everyday life, it is easy to lose sight of who we are and what we want from life. Kimba Livesay is a Martha Beck-trained Life Coach who helps women find direction, dissolve road blocks, and reach their destinies. This six-week journey will be fun, uplifting, creative, and healing. Participants will learn thirteen self-coaching tools that will guide them for life. Tools include a vision board, wizard versus lizard, shackles, dream analysis, map-making, and turtle steps. The workshop will be presented through presentations, worksheets, discussions, and art/creative projects. The enrollment fee includes a workbook that will be used in the class sessions.
Register early! Class size is limited to 10 students!!
Required: Bring a three-hole binder, blank paper, and a box of colored pencils.
Highly recommended: Bring a copy of Steering by Starlight by Martha Beck.
Kimba Livesay is a nationally recognized consultant and life coach. She has degrees in theatre, speech, English, art, and holistic health. In addition to being a Martha Beck-trained Life Coach, she is the creator of the wellness program, the Inner Rhythms Activity Program, and is a national speaker encouraging women of all ages to use art, music, nutrition, movement, and energy for self-care and empowerment. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| 36338 |
April 6, 13, 20, 27, May 4 & 11 |
Tuesdays (6 classes) |
6:30 - 8:30 p.m. |
Shima 142 |
Livesay |
60.00 |
- |
60.00 |
Reg Begins 02/01/2010 8:00 AM
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| Personality and Your Life Choices NEW! | Tell a Friend! |
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| | Have you ever wondered why you decide things the way you do? What influences you to do things one way or another? This class is a fun self-discovery workshop about personality and self-awareness. You will:
- Identify your own personality attributes and understand how and why they affect all of your life choices
- Identify and understand your natural gifts and talents
- Gain self-awareness
- Gain self-appreciation
- Gain self-confidence
You will receive a personality assessment, descriptive brochure, and handouts. Join Valori Lee for this exciting new workshop!
Materials fee of $20 is due to instructor at class.
Valori Lee, M.S., holds several degrees and runs her own business as a personality and purpose facilitator. |
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| Section |
Dates |
Days |
Times |
Location |
Instructor |
Fee |
Aux |
Total |
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| 82841 |
May 1 |
Saturday (1 class) |
9:00 a.m. - 12:00 noon |
Locke 118 |
Lee |
25.00 |
- |
25.00 |
Reg Begins 02/01/2010 8:00 AM
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